Masiku ano, masewera ndi apamwamba. Komanso, opanga mawonekedwe a iPhone akuyesera kutsimikizira kuti siwathanzi kokha, koma okwera mtengo komanso osangalatsa. Lero tikuyang'ana mapulogalamu apamwamba kwambiri oyendetsa.
Wothamanga
Pulogalamu yosavuta, yachidule komanso yolimbikitsa. Ndizofunikira kwambiri chifukwa zimakuthandizani kuti muzitha kuwona zomwe zikuchitika mukamayendetsa, ndikupanga pulogalamu yophunzitsira nokha kutengera luso lanu, thanzi lanu komanso kuchuluka kwa ntchito (njirayi imapezeka ndikulembetsa).
Mwa njira, Runner imagwiritsidwa ntchito bwino osati kungoyendetsa zokha, komanso masewera ena. Ngati ndinu ogwiritsa ntchito novice, mitundu yabwino yophunzitsira kwa oyamba kumene amasankhidwa pano. Mukamayendetsa, pulogalamuyi imayendetsa zambiri zokhudzana ndi nthawi yomwe mwawononga, mtunda woyenda ndi kuthamanga kwanu, kuti njirayi isatope, yambitsani kuyimba nyimbo poyimba nyimbo yanu ya iTunes kapena polumikiza ku Spotify.
Tsitsani Woyendetsa
Endomondo
Pulogalamu yolimbikitsa yokhala ndi moyo wathanzi komanso zolinga zatsopano. Endomondo ndi yabwino osati othamanga okha - kugwiritsa ntchito kumathandizira pafupifupi masewera aliwonse.
Kuphatikiza pa ntchito yotsatiridwa, pali mipata yambiri yosangalatsa yomwe imathandizira chidwi cha ogwiritsa ntchito pamoyo wokangalika: kujambula mapulani ophunzitsira, kukhazikitsa zolinga, kupikisana ndi ena omwe atenga nawo mbali muutumiki, zolemba zolimbikitsa komanso zokumbutsa pafupipafupi. Tsoka ilo, posachedwa ntchitoyi yakhala ikuwonjezereka kuti ipange ndalama, pokhudzana ndi kutsatsa komwe kumawonekera pano, ndipo mwayi wopita kuntchito zambiri udzatsegulidwa pokhapokha kusintha kwa mtundu wa Premium.
Tsitsani Endomondo
Kuthamanga Kuti Tichepetse Kunenepa
Ntchito yokhazikika, yomwe mu Russia App Store imatchulidwapo Kuthamanga Kuchepetsa Thupi. Poyambira koyamba, muyenera kusankha malo anu pamasewera, komanso mudzaze mafunso ofupikitsika kuti pulogalamuyo ikusankhireni njira yabwino yophunzitsira.
Chilichonse chiri chomveka bwino komanso chomveka pano: mutapanga pulani, sankhani maphunziro apano ndikuyamba kuthamanga. Makalasi amatha kuchitika mumsewu komanso pamayendedwe oyenda. Wothandizira audio wokhala ndi malangizo omveka bwino omwe muyenera kutsatira kuti mukwaniritse zotsatira zabwino adzakuthandizani kuthandizira pakuyendetsa.
Tsitsani Kuthamanga Kuti Tichepetse Kulemera
Strava
Pulogalamu yodziwika pakati pa othamanga, yomwe ikufuna kuti mupite limodzi mukamaphunzitsira ndikufufuza anthu amitima yofanana. Strava amathandizira masewera atatu okha - kuthamanga, kupalasa njinga ndi kusambira.
Mu mtundu waulere, mutha kutsata magawo ophunzitsira, pangani njira pasadakhale, onjezani abwenzi, mverani maupangiri amawu, tsatirani mawonekedwe anu, kuthamanga, mtunda ndi kulumikiza zida zowonjezera, mwachitsanzo, wotchi yokhala ndi sensor ya GPS. Kuti mupange zolinga, kugawana malo omwe muli ndi anzanu, pezani kusanthula kwanu kogwira ntchito nthawi yeniyeni ndikupeza phindu lina, muyenera kusinthira ku mtundu wa Premium.
Tsitsani Strava
Kusunthika
Ntchito yaulere kwathunthu yoyendetsedwa kuti mudzayang'anire zochitika zanu tsiku lonse. Kuti mugwire ntchito moyenera, mumangofunika kunyamula iPhone yanu mthumba kapena thumba lanu. Kwenikweni, kugwiritsa ntchito kumakhala kwakukulu minimalistic, komwe kumamuthandiza - palibe mabatani owonjezera komanso chidziwitso chosokoneza.
Kusunthira kumangozindikiritsa zomwe mukuchita: kuyenda, kuthamanga, kuyendetsa njinga kapena kupuma. Kuphatikiza apo, ntchito idzawerengera mtunda, zopatsa mphamvu, zopsereza poyenda ndi zina zowonetsa ntchito. Kuti muwonetsetse kupita patsogolo, muyenera kukhazikitsa pulogalamuyo nthawi ndi nthawi, kotero kuti musayiwale kuzichita pafupipafupi, Moves akukumbutsani izi.
Tsitsani
Nike + Run Club
Mtundu wodziwika komanso wopanga wotchuka padziko lonse lapansi - kampani Nike - yakhazikitsa bungwe lawo lamasewera othamangitsira kuthamanga. Nike + Run Club idzakhala bwenzi labwino kwambiri pakuthamanga chifukwa chazambiri zofunikira.
Popeza iyi ndi gulu la masewera, onjezerani anzanu kuti awunikire zomwe akuchita, apikisane ndikulimbikitseni pazomwe mwakwaniritsa. Mukamayendetsa, wowerenga mawu angakuuzeni za momwe ntchito iliri pompano, kuti musavutike, yatsani nyimbo zomwe mumakonda pa pulogalamuyo. Kumvetsetsa kuti ogwiritsa ntchito onse amatha kukhala ndi magawo osiyanasiyana olimbitsa thupi, Nike + Run Club imakupatsani mwayi wopanga maphunziro anu, ndipo zonsezi zimapezeka popandaulere.
Tsitsani Nike + Run Club
Mukamachita nawo masewera otchuka komanso otchipa ngati kuthamanga, ndikofunikira kuti musankhe bwenzi lomwe mutha kuwongolera thanzi lanu ndikufika pamiyeso yatsopano. Zomwe mungagwiritse ntchitozi zikuthandizani ndi izi.
